Stacy is a 200-hour RYT Hatha & certified Trauma Informed Yoga Instructor and has been teaching Hatha Flow, Vinyasa & Restorative Yoga since 2017.
Stacy naturally holds and creates space for people to develop & sustain their practice, and is able to support them wherever they are on their path and in their bodies. Years of study and practice with a personal trainer taught her to help clients consistently build the strength and stamina needed to carry them through the stresses of today’s world with ease and grace.
Stacy’s practice centers on healing and growth. She builds from a foundation of synchronized breath, movement, and embodiment.
She has used her personal yoga practice to heal from grief and trauma, she has employed yoga to train for physical endurance, to connect with people, and to practice self-love. Stacy's intuitive and sensitive connection to her community allows her to provide and nurture a healing environment for students effortlessly.
In addition to her trauma recovery experience, Stacy understands endurance training, nutrition and holistic health, and enjoys working with yogis of all levels.
What Stacy’s Clients Say
"Stacy Paczan is an incredible yoga teacher. She is committed to her practice and her students, and I can honestly say that when she's with me, leading me through the dense woods of my tired, stiff anatomy, I feel that anything is possible. I know I'm getting stronger with her guidance. She is a natural teacher and she brings a bright sense of energy into every class. She is always attentive to her students’ particular capabilities and leads us on a path to a more powerful body and a deeper connection to our practice. I would recommend her to anyone looking to get a real workout and a real moment of zen.
/ Maria C. /